Alex Swift 14:12 row
3,026m
Meters
14:12.5
Time
2:20.8
Pace
172
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 39 |
| Stroke Count | 558 |
| Drag Factor | 137 |
May 02, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.5 | 3,026m | 2:20.8 | 125 | 730 | 39 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 37 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 39 |
| 14:12.5 | 924m | 2:16.6 | 137 | 772 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.