Alex Swift 9:15 row
2,033m
Meters
9:15.8
Time
2:16.6
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 138 |
September 03, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.8 | 2,033m | 2:16.6 | 137 | 771 | 30 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 29 |
| 9:15.7 | 963m | 2:12.7 | 150 | 814 | 31 |
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Workout Graph
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