Alex Swift 9:04 row
2,031m
Meters
9:04.0
Time
2:13.9
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 278 |
| Drag Factor | 128 |
September 06, 2024 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.0 | 2,031m | 2:13.9 | 146 | 801 | 30 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 |
| 9:04.0 | 913m | 2:13.6 | 147 | 804 | 30 |
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Workout Graph
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