Alex Swift 9:03 row
2,028m
Meters
9:03.7
Time
2:14.0
Pace
121
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 141 |
September 13, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.7 | 2,028m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 9:03.7 | 941m | 2:09.4 | 161 | 854 | 25 |
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Workout Graph
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