Alex Swift 13:37 row
3,023m
Meters
13:37.5
Time
2:15.2
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 140 |
October 11, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.5 | 3,023m | 2:15.2 | 142 | 787 | 21 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 13:37.5 | 809m | 2:14.4 | 144 | 795 | 21 |
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Workout Graph
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