Alex Swift 13:04 row
3,028m
Meters
13:04.4
Time
2:09.5
Pace
185
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 132 |
November 01, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.4 | 3,028m | 2:09.5 | 161 | 854 | 20 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 13:04.3 | 704m | 2:10.8 | 156 | 837 | 20 |
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Workout Graph
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