Alex Swift 8:33 row
2,023m
Meters
8:33.3
Time
2:06.8
Pace
126
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 133 |
November 08, 2024 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:33.3 | 2,023m | 2:06.8 | 171 | 889 | 22 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 |
| 8:33.2 | 820m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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