Alex Swift 8:40 row
2,019m
Meters
8:40.9
Time
2:08.9
Pace
124
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 134 |
November 15, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 2,019m | 2:08.9 | 163 | 861 | 20 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 |
| 8:40.9 | 861m | 2:08.2 | 166 | 870 | 20 |
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Workout Graph
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