Alex Swift 8:36 row
2,028m
Meters
8:36.5
Time
2:07.3
Pace
126
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 135 |
November 22, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 2,028m | 2:07.3 | 169 | 883 | 22 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 8:36.5 | 881m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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