Eirik Risan 10000m row
10,000
Meters
44:29.0
Time
2:13.4
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 203 |
August 27, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:29.0 | 10,000 | 2:13.4 | 147 | 806 | 597 | 27 |
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 61 | 24 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 4:10.1 | 3,000 | 2:05.0 | 179 | 915 | 63 | 26 |
| 4:43.2 | 4,000 | 2:21.6 | 123 | 724 | 56 | 29 |
| 4:17.7 | 5,000 | 2:08.8 | 164 | 863 | 61 | 25 |
| 4:48.6 | 6,000 | 2:24.3 | 116 | 700 | 56 | 30 |
| 4:15.0 | 7,000 | 2:07.5 | 169 | 881 | 62 | 28 |
| 4:25.3 | 8,000 | 2:12.6 | 150 | 816 | 60 | 27 |
| 4:42.1 | 9,000 | 2:21.0 | 125 | 729 | 57 | 27 |
| 4:24.5 | 10,000 | 2:12.2 | 151 | 820 | 60 | 31 |
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Workout Graph
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