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Eirik Risan 10000m row

10,000

Meters

41:41.3

Time

2:05.0

Pace

623

Calories

Average Watts179
Calories Per Hour915
Stroke Rate24
Stroke Count1015
Drag Factor136

December 30, 2025 21:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:41.3 10,000 2:05.0 179 915 623 24
2:07.5 500 2:07.5 169 881 31 24
2:08.6 1,000 2:08.6 165 866 30 24
2:06.1 1,500 2:06.1 175 900 31 24
2:07.0 2,000 2:07.0 171 888 31 24
2:05.0 2,500 2:05.0 179 916 31 24
2:04.9 3,000 2:04.9 180 918 31 24
2:05.9 3,500 2:05.9 175 903 31 24
2:05.8 4,000 2:05.8 176 905 31 24
2:04.9 4,500 2:04.9 180 918 31 24
2:04.8 5,000 2:04.8 180 919 31 25
2:05.6 5,500 2:05.6 177 907 31 24
2:04.7 6,000 2:04.7 180 921 31 25
2:05.9 6,500 2:05.9 175 903 31 24
2:04.9 7,000 2:04.9 180 918 31 24
2:05.3 7,500 2:05.3 178 912 31 24
2:05.2 8,000 2:05.2 178 913 31 24
2:04.3 8,500 2:04.3 182 927 32 24
2:05.1 9,000 2:05.1 179 915 31 24
2:02.2 9,500 2:02.2 192 960 32 26
1:57.7 10,000 1:57.7 215 1038 33 27

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Workout Graph

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