Eirik Risan 17:40 row
3,022
Meters
17:40.6
Time
2:55.4
Pace
170
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Stroke Count | 468 |
| Drag Factor | 131 |
February 20, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.6 | 3,022 | 2:55.4 | 65 | 522 | 170 | 21 |
| 6:59.7 | 1,000 | 3:29.8 | 38 | 430 | 55 | 16 |
| 11:38.1 | 1,000 | 2:19.2 | 130 | 746 | 57 | 25 |
| 16:20.7 | 1,000 | 2:21.3 | 124 | 726 | 57 | 25 |
| 16:29.2 | 22 | 3:13.1 | 49 | 467 | 1 | 7 |
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Workout Graph
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