Eirik Risan 10000m row
10,000
Meters
42:35.2
Time
2:07.7
Pace
613
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 1081 |
| Drag Factor | 147 |
March 18, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:35.2 | 10,000 | 2:07.7 | 168 | 877 | 613 | 25 |
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 32 | 26 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 945 | 32 | 25 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 899 | 31 | 25 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 25 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 30 | 25 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 30 | 24 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 863 | 30 | 25 |
| 2:08.7 | 4,000 | 2:08.7 | 164 | 865 | 30 | 25 |
| 2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 31 | 25 |
| 2:06.2 | 5,000 | 2:06.2 | 174 | 899 | 31 | 25 |
| 2:11.7 | 5,500 | 2:11.7 | 153 | 827 | 30 | 25 |
| 2:10.6 | 6,000 | 2:10.6 | 157 | 840 | 30 | 26 |
| 2:10.5 | 6,500 | 2:10.5 | 157 | 841 | 30 | 25 |
| 2:04.9 | 7,000 | 2:04.9 | 180 | 918 | 31 | 25 |
| 2:07.2 | 7,500 | 2:07.2 | 170 | 885 | 31 | 26 |
| 2:08.1 | 8,000 | 2:08.1 | 167 | 873 | 31 | 25 |
| 2:10.5 | 8,500 | 2:10.5 | 157 | 841 | 30 | 25 |
| 2:05.3 | 9,000 | 2:05.3 | 178 | 912 | 31 | 26 |
| 2:13.8 | 9,500 | 2:13.8 | 146 | 802 | 29 | 26 |
| 2:03.7 | 10,000 | 2:03.7 | 185 | 936 | 32 | 27 |
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Workout Graph
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