Eirik Risan 10000m row
10,000
Meters
42:01.7
Time
2:06.0
Pace
623
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 1072 |
| Drag Factor | 139 |
June 13, 2026 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:01.7 | 10,000 | 2:06.0 | 175 | 889 | 623 | 25 |
| 2:03.0 | 500 | 2:03.0 | 188 | 936 | 32 | 25 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 930 | 32 | 25 |
| 2:07.4 | 1,500 | 2:07.4 | 169 | 875 | 31 | 24 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 25 |
| 2:06.5 | 2,500 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:06.2 | 3,000 | 2:06.2 | 174 | 884 | 31 | 25 |
| 2:06.0 | 3,500 | 2:06.0 | 175 | 885 | 31 | 25 |
| 2:06.5 | 4,000 | 2:06.5 | 173 | 882 | 31 | 25 |
| 2:07.5 | 4,500 | 2:07.5 | 169 | 875 | 31 | 26 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 872 | 31 | 25 |
| 2:07.5 | 5,500 | 2:07.5 | 169 | 875 | 31 | 25 |
| 2:06.8 | 6,000 | 2:06.8 | 172 | 880 | 31 | 25 |
| 2:07.1 | 6,500 | 2:07.1 | 170 | 878 | 31 | 25 |
| 2:06.8 | 7,000 | 2:06.8 | 172 | 880 | 31 | 26 |
| 2:08.5 | 7,500 | 2:08.5 | 165 | 840 | 30 | 26 |
| 2:08.0 | 8,000 | 2:08.0 | 167 | 871 | 31 | 25 |
| 2:08.7 | 8,500 | 2:08.7 | 164 | 839 | 30 | 26 |
| 2:05.0 | 9,000 | 2:05.0 | 179 | 892 | 31 | 26 |
| 2:03.1 | 9,500 | 2:03.1 | 188 | 935 | 32 | 26 |
| 1:58.0 | 10,000 | 1:58.0 | 213 | 1006 | 33 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.