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Eirik Risan 10000m row

10,000

Meters

42:55.6

Time

2:08.7

Pace

612

Calories

Average Watts164
Calories Per Hour864
Stroke Rate28
Stroke Count1211
Drag Factor192

May 27, 2024 17:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:55.6 10,000 2:08.7 164 864 28
2:07.6 500 2:07.6 168 879 27
2:06.4 1,000 2:06.4 173 896 27
2:09.2 1,500 2:09.2 162 858 26
2:06.1 2,000 2:06.1 175 900 28
2:06.3 2,500 2:06.3 174 897 26
2:07.1 3,000 2:07.1 170 886 27
2:06.5 3,500 2:06.5 173 895 27
2:07.2 4,000 2:07.2 170 885 28
2:08.6 4,500 2:08.6 165 866 29
2:04.7 5,000 2:04.7 180 921 28
2:03.9 5,500 2:03.9 184 933 29
2:03.0 6,000 2:03.0 188 947 29
2:07.8 6,500 2:07.8 168 877 29
2:07.4 7,000 2:07.4 169 882 28
2:15.8 7,500 2:15.8 140 780 27
2:11.0 8,000 2:11.0 156 835 31
2:23.4 8,500 2:23.4 119 708 30
2:07.4 9,000 2:07.4 169 882 29
2:27.5 9,500 2:27.5 109 675 28
1:58.9 10,000 1:58.9 208 1016 30

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Workout Graph

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