Maxi Gonzalez 20:00 row
4,865
Meters
20:00.0
Time
2:03.3
Pace
313
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 131 |
April 26, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,865 | 2:03.3 | 187 | 939 | 313 | 20 | 141 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 21 | 132 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 139 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 140 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 22 | 156 |
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Workout Graph
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