Maxi Gonzalez 30:00 row
7,195
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 133 |
May 15, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,195 | 2:05.0 | 179 | 915 | 20 | 145 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 | 131 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 | 140 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 142 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 148 |
| 25:00.0 | 1,214 | 2:03.5 | 186 | 938 | 21 | 153 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 160 |
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Workout Graph
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