Maxi Gonzalez 30:00 row
7,234
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 124 |
May 29, 2025 23:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,234 | 2:04.4 | 182 | 920 | 460 | 20 | 140 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 | 119 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 20 | 128 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 20 | 142 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 145 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 | 147 |
| 30:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 21 | 159 |
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Workout Graph
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