Maxi Gonzalez 30:00 row
7,496
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 123 |
June 16, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,496 | 2:00.0 | 202 | 995 | 21 | 151 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | 131 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 21 | 144 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 21 | 151 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 156 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 159 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 | 169 |
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Workout Graph
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