Maxi Gonzalez 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
141
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 124 |
June 30, 2025 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 938 | 20 | 141 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 19 | 126 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 132 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 137 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 144 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 21 | 150 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 | 161 |
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Workout Graph
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