Maxi Gonzalez 30:00 row
7,396
Meters
30:00.0
Time
2:01.6
Pace
483
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 127 |
July 11, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,396 | 2:01.6 | 194 | 968 | 20 | 156 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 134 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 20 | 147 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 | 154 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 163 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 20 | 166 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 20 | 172 |
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Workout Graph
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