Maxi Gonzalez 6x1:00/1:00r row
1,846
Meters
6:00.0
Time
1:37.5
Pace
158
Calories
168
Heart Rate
| Rest Distance | 879 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,725 |
| Overall Time | 12:00.0 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1580 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 128 |
July 11, 2025 21:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,846 | 1:37.5 | 378 | 1580 | 36 | 168 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 34 | 154 |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | 164 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 35 | 169 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 36 | 173 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1620 | 37 | 175 |
| 1:00.0 | 316 | 1:34.9 | 409 | 1680 | 41 | 178 |
| r879 |
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Workout Graph
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