Maxi Gonzalez 30:00 row
7,519
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 126 |
July 14, 2025 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,519 | 1:59.6 | 204 | 1002 | 20 | 147 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 20 | 126 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 | 136 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 21 | 146 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 | 152 |
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 | 158 |
| 30:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 22 | 167 |
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Workout Graph
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