Maxi Gonzalez 30:00 row
7,680
Meters
30:00.0
Time
1:57.1
Pace
524
Calories
153
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 129 |
August 18, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,680 | 1:57.1 | 217 | 1048 | 21 | 153 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 20 | 134 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 21 | 146 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 | 153 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 | 156 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 | 163 |
| 30:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.