Maxi Gonzalez 30:00 row
7,057
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
140
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 124 |
August 22, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057 | 2:07.5 | 169 | 880 | 20 | 140 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 20 | 136 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 21 | 138 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 925 | 21 | 151 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 20 | 138 |
| 30:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 | 141 |
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Workout Graph
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