Maxi Gonzalez 30:00 row
7,517
Meters
30:00.0
Time
1:59.7
Pace
497
Calories
149
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 135 |
August 25, 2025 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 21 | 149 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | 132 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 142 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 | 147 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 | 152 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 | 160 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 | 164 |
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Workout Graph
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