Maxi Gonzalez 20:00 row
4,942
Meters
20:00.0
Time
2:01.4
Pace
323
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 130 |
August 31, 2025 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,942 | 2:01.4 | 196 | 969 | 323 | 21 | 147 |
| 4:00.0 | 931 | 2:08.8 | 163 | 855 | 57 | 25 | 132 |
| 8:00.0 | 984 | 2:01.9 | 193 | 960 | 64 | 20 | 145 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 67 | 20 | 148 |
| 16:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 20 | 152 |
| 20:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 24 | 160 |
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Workout Graph
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