Maxi Gonzalez v1:00/1:00r...4 row
1,835
Meters
6:00.0
Time
1:38.0
Pace
155
Calories
164
Heart Rate
| Rest Distance | 588 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,423 |
| Overall Time | 10:00.0 |
| Average Watts | 371 |
|---|---|
| Calories Per Hour | 1576 |
| Stroke Rate | 36 |
| Stroke Count | 218 |
| Drag Factor | 121 |
August 31, 2025 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,835 | 1:38.0 | 371 | 1576 | 36 | 164 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 35 | 147 | |
| r: 1:00 | 171 | ||||||
| 2:00.0 | 614 | 1:37.7 | 375 | 1590 | 37 | 170 | |
| r: 1:00 | 148 | ||||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1516 | 37 | 172 | |
| r: 1:00 | 142 | ||||||
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 37 | 170 | |
| r: 1:00 | 127 | ||||||
| r588 |
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Workout Graph
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