Maxi Gonzalez 15:00 row
3,830
Meters
15:00.0
Time
1:57.4
Pace
259
Calories
153
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 293 |
| Drag Factor | 126 |
September 15, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,830 | 1:57.4 | 216 | 1036 | 259 | 19 | 153 |
| 3:00.0 | 724 | 2:04.3 | 182 | 920 | 46 | 19 | 135 |
| 6:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 19 | 147 |
| 9:00.0 | 770 | 1:56.8 | 219 | 1040 | 52 | 19 | 157 |
| 12:00.0 | 783 | 1:54.9 | 230 | 1080 | 54 | 19 | 161 |
| 15:00.0 | 801 | 1:52.3 | 247 | 1140 | 57 | 21 | 167 |
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Workout Graph
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