Maxi Gonzalez 5:01 row
569
Meters
5:01.8
Time
4:25.2
Pace
30
Calories
117
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 117 |
October 18, 2025 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 569 | 4:25.2 | 19 | 364 | 19 | 117 |
| 5:00.0 | 567 | 4:24.5 | 19 | 365 | 19 | 117 |
| 5:01.8 | 3 | 5:00.0 | 13 | 344 | 0 | 117 |
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