Maxi Gonzalez 30:04 row
7,456
Meters
30:04.3
Time
2:00.9
Pace
489
Calories
162
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 585 |
| Drag Factor | 117 |
October 20, 2025 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,456 | 2:00.9 | 198 | 980 | 18 | 162 |
| 10:00.0 | 2,438 | 2:03.0 | 188 | 946 | 19 | 147 |
| 20:00.0 | 2,495 | 2:00.2 | 201 | 992 | 19 | 162 |
| 30:00.0 | 2,509 | 1:59.5 | 205 | 1004 | 20 | 170 |
| 30:04.2 | 14 | 2:30.0 | 104 | 656 | 14 | 170 |
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Workout Graph
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