Maxi Gonzalez 10:04 row
1,528
Meters
10:04.0
Time
3:17.6
Pace
75
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 121 |
December 16, 2025 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,528 | 3:17.6 | 45 | 456 | 18 | 111 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 18 | 104 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 19 | 118 |
| 10:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.