Maxi Gonzalez 40:00 row
9,968
Meters
40:00.0
Time
2:00.3
Pace
657
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 844 |
| Drag Factor | 113 |
January 23, 2026 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,968 | 2:00.3 | 201 | 985 | 657 | 21 | 147 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 21 | 139 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 142 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 21 | 145 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 21 | 147 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 | 145 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 | 147 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 22 | 148 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 22 | 163 |
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Workout Graph
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