Maxi Gonzalez 40:00 row
9,706
Meters
40:00.0
Time
2:03.6
Pace
621
Calories
143
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 116 |
February 23, 2026 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,706 | 2:03.6 | 185 | 931 | 621 | 20 | 143 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 20 | 128 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 20 | 137 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 20 | 135 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 20 | 148 |
| 25:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 | 147 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 20 | 149 |
| 35:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 20 | 148 |
| 40:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 | 156 |
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Workout Graph
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