Maxi Gonzalez 6000m row
6,000
Meters
23:51.7
Time
1:59.3
Pace
396
Calories
150
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 117 |
March 03, 2026 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.7 | 6,000 | 1:59.3 | 206 | 995 | 396 | 20 | 150 |
| 2:00.8 | 500 | 2:00.8 | 199 | 953 | 32 | 21 | 132 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 984 | 33 | 20 | 137 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 990 | 33 | 21 | 146 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 988 | 33 | 20 | 145 |
| 1:59.5 | 2,500 | 1:59.5 | 205 | 994 | 33 | 21 | 150 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 997 | 33 | 21 | 151 |
| 1:59.0 | 3,500 | 1:59.0 | 208 | 998 | 33 | 21 | 151 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1003 | 33 | 21 | 158 |
| 1:57.4 | 4,500 | 1:57.4 | 216 | 1042 | 34 | 21 | 157 |
| 1:58.0 | 5,000 | 1:58.0 | 213 | 1006 | 33 | 21 | 161 |
| 1:58.9 | 5,500 | 1:58.9 | 208 | 999 | 33 | 21 | 159 |
| 1:59.7 | 6,000 | 1:59.7 | 204 | 992 | 33 | 21 | 157 |
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Workout Graph
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