Maxi Gonzalez 20:00 row
4,795
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 108 |
March 05, 2026 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,795 | 2:05.1 | 179 | 909 | 303 | 21 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 21 |
| 8:00.0 | 957 | 2:05.3 | 178 | 900 | 60 | 21 |
| 12:00.0 | 960 | 2:05.0 | 179 | 915 | 61 | 22 |
| 16:00.0 | 971 | 2:03.5 | 185 | 930 | 62 | 22 |
| 20:00.0 | 980 | 2:02.4 | 191 | 945 | 63 | 21 |
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Workout Graph
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