Maxi Gonzalez 30:00 row
7,454
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 121 |
March 24, 2026 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,454 | 2:00.7 | 199 | 980 | 490 | 21 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 21 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 21 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 23 |
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Workout Graph
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