Maxi Gonzalez 40:00 row
9,329
Meters
40:00.0
Time
2:08.6
Pace
573
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 126 |
April 01, 2026 00:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,329 | 2:08.6 | 164 | 859 | 573 | 20 | 129 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 127 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 | 127 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 | 127 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 125 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 20 | 126 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 133 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 20 | 132 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 21 | 141 |
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Workout Graph
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