Maxi Gonzalez 30:00 row

7,101

Meters

30:00.0

Time

2:06.7

Pace

443

Calories

Average Watts172
Calories Per Hour886
Stroke Rate20
Stroke Count616
Drag Factor114

April 17, 2026 22:16:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,101 2:06.7 172 886 443 20
5:00.0 1,157 2:09.6 161 852 71 20
10:00.0 1,173 2:07.8 167 864 72 20
15:00.0 1,188 2:06.2 174 888 74 20
20:00.0 1,187 2:06.3 173 888 74 20
25:00.0 1,190 2:06.0 175 900 75 21
30:00.0 1,206 2:04.3 182 924 77 21

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Workout Graph

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