Maxi Gonzalez 20:00 row
4,196
Meters
20:00.9
Time
2:23.1
Pace
237
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 396 |
| Drag Factor | 109 |
April 23, 2026 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.9 | 4,196 | 2:23.1 | 119 | 710 | 237 | 19 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 20 | 123 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 20 | 129 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 136 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 137 |
| 20:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 137 |
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Workout Graph
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