Maxi Gonzalez 40:00 row
9,261
Meters
40:00.0
Time
2:09.5
Pace
565
Calories
144
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 125 |
May 21, 2026 21:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,261 | 2:09.5 | 161 | 847 | 565 | 20 | 144 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 | 132 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 | 137 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 20 | 144 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 21 | 138 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 20 | 145 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 150 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 20 | 151 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 20 | 155 |
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Workout Graph
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