Maxi Gonzalez 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
446
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 124 |
June 09, 2026 00:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 892 | 446 | 19 | 142 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 20 | 134 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 19 | 137 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 | 141 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 146 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 20 | 149 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 21 | 150 |
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Workout Graph
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