Maxi Gonzalez 30:00 row
7,332
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 126 |
June 22, 2026 21:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,332 | 2:02.7 | 189 | 948 | 474 | 20 | 142 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 119 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 19 | 132 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 20 | 145 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 20 | 147 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 | 153 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 21 | 159 |
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Workout Graph
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