Maxi Gonzalez 30:00 row
7,138
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
November 12, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,138 | 2:06.0 | 175 | 900 | 20 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 25:00.0 | 1,212 | 2:03.7 | 185 | 935 | 20 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 |
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Workout Graph
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