Maxi Gonzalez 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 125 |
November 18, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 870 | 18 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 18 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 18 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 |
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Workout Graph
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