Maxi Gonzalez 6000m row
6,000
Meters
24:46.0
Time
2:03.8
Pace
383
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 128 |
December 17, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:46.0 | 6,000 | 2:03.8 | 184 | 927 | 383 | 19 | 148 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 21 | 132 |
| 2:03.4 | 1,000 | 2:03.4 | 186 | 933 | 32 | 20 | 142 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 931 | 32 | 20 | 143 |
| 2:03.7 | 2,000 | 2:03.7 | 185 | 931 | 32 | 19 | 149 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 932 | 32 | 20 | 148 |
| 2:03.9 | 3,000 | 2:03.9 | 184 | 929 | 32 | 19 | 150 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 19 | 152 |
| 2:03.9 | 4,000 | 2:03.9 | 184 | 929 | 32 | 19 | 153 |
| 2:03.7 | 4,500 | 2:03.7 | 185 | 931 | 32 | 18 | 156 |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 932 | 32 | 18 | 152 |
| 2:03.8 | 5,500 | 2:03.8 | 184 | 930 | 32 | 19 | 153 |
| 2:03.6 | 6,000 | 2:03.6 | 185 | 932 | 32 | 19 | 155 |
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Workout Graph
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