Maxi Gonzalez 40:00 row
9,561
Meters
40:00.0
Time
2:05.5
Pace
603
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 125 |
December 19, 2024 00:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,561 | 2:05.5 | 177 | 904 | 603 | 19 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 18 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 18 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 19 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 19 |
| 25:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 19 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 20 |
| 35:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 20 |
| 40:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 21 |
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Workout Graph
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