Maxi Gonzalez 30:04 row
6,947
Meters
30:04.8
Time
2:09.8
Pace
421
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 128 |
December 23, 2024 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,947 | 2:09.8 | 160 | 849 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 22 |
| 30:04.7 | 16 | 2:26.8 | 110 | 680 | 0 |
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Workout Graph
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