Maxi Gonzalez 30:00 row
7,525
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 624 |
| Drag Factor | 125 |
January 06, 2025 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1000 | 500 | 21 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 21 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 21 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 20 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 21 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 21 |
| 30:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 22 |
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Workout Graph
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