Maxi Gonzalez 6000m row
6,000
Meters
24:38.7
Time
2:03.2
Pace
384
Calories
152
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 124 |
January 08, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:38.7 | 6,000 | 2:03.2 | 187 | 934 | 384 | 20 | 152 |
| 2:03.5 | 500 | 2:03.5 | 186 | 932 | 32 | 20 | 143 |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 934 | 32 | 20 | 148 |
| 2:03.1 | 1,500 | 2:03.1 | 188 | 935 | 32 | 20 | 150 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 20 | 152 |
| 2:03.0 | 2,500 | 2:03.0 | 188 | 936 | 32 | 20 | 154 |
| 2:03.2 | 3,000 | 2:03.2 | 187 | 935 | 32 | 20 | 152 |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 937 | 32 | 21 | 156 |
| 2:03.2 | 4,000 | 2:03.2 | 187 | 935 | 32 | 20 | 154 |
| 2:03.3 | 4,500 | 2:03.3 | 187 | 934 | 32 | 20 | 155 |
| 2:03.3 | 5,000 | 2:03.3 | 187 | 934 | 32 | 20 | 155 |
| 2:03.3 | 5,500 | 2:03.3 | 187 | 934 | 32 | 20 | 156 |
| 2:03.4 | 6,000 | 2:03.4 | 186 | 933 | 32 | 20 | 157 |
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Workout Graph
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